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5 Steps To Manifest Your Soulmate With The Help of The Angels

13/2/2015

Step 1- Release the past!

To bring new energy into your life it's important that you start by releasing the past. Even though you may not always be consciously aware, thoughts and emotions from the past can still be within your energy system and may need to be released. Often we may still be expecting outcomes based upon the experiences we've had in the past. Start by asking Archangel Michael to cut the cords to past relationships, emotions and situations and repeat this whenever you feel necessary. You will feel the difference in your energy once you start allowing the past to be released. Forgiveness is also an important factor when releasing the past, whether this is forgiveness towards yourself or others. Call in Archangel Raphael to help you heal through this process, and to also bring in healing around your heart chakra. Through releasing the past, you allow for wonderful new energy to come into your life! For a tie cutting meditation with Archangel Michael feel free to visit- http://bit.ly/TieCutting

Angel affirmation to release the past-
"I now release the past with love and forgiveness. I ask for Archangel Michael to clear all past attachments and I am now free to move forward with love and joy in my heart!"

Step 2- Love Yourself

It's important that to attract love into your life, you need to start by loving yourself and appreciating who you are and your beautiful soul. One good way to do this, is to use mirror therapy, this is where you look in the mirror and say positive affirmations to change any negative self criticisms. Also if you find yourself saying negative words and putting yourself down in any way (either out loud or in your mind)... stop! Change these words and thoughts into positive and nurturing comments, as your subconscious takes in everything you say. And when you're putting yourself down, this can also send this belief and energy outwards to people around you, that you're not good enough. A positive potential partner is more likely to be attracted towards you if they feel your confidence and positivity! Ask Archangel Jophiel to bring in positive and inspiring words and thoughts relating to your self image.

Angel affirmation to improve self love-
"I love and appreciate myself fully, I am worthy of love in all ways. I joyfully open up my heart to giving and receiving love, I ask Archangel Jophiel to help me recognise my inner and outer beauty"

Step 3- Have Positive Expectations!

If you've experienced negative relationships in the past, or you've seen other people's experience of negative relationships, you may have underlying beliefs that relationships are not always happy. This may create fears within your heart and mind about becoming involved in a relationship, and subconsciously this may be blocking the perfect relationship manifesting for you. Know that the past is the past and that many people have wonderful and loving relationships, they can happen! You may also have been single for some time and may have negative thoughts that a soul mate relationship won't happen for you, but it can! Start by focussing your mind on what you want in a relationship and the qualities you want in your partner. Write this down and every night before going to sleep, visualise this wonderful relationship being in your life, and feel the emotions and feelings that would be within this relationship. As you do this, you switch your expectations from negative to positive and through visualising the relationship and person in this way, you will drawn the right person towards you! As you open up to recognising your God given power of manifestation and believe that this really can manifest, you will start bringing towards you, the person who you're destined to be with. Archangel Chamuel can help you with finding the right soul mate relationship, call upon him for his guidance and inspirations.

Angel affirmation to increase positive expectations-
"I now allow and sense the wonderful new soul mate relationship that is coming into my life. I ask that Archangel Chamuel guide me to the right situations and people to allow this to fully manifest in all it's beautiful glory"

Step 4- Surround Yourself With Positive People!

To meet the right person who is aligned spiritually with your vibration, it's a good idea to try and spend as much time as you can around people who share the same understandings, beliefs and passions as you do. Perhaps attend any spiritual events, groups or activities that are taking place in your local area. Through doing this, you'll find that you connect with like minded people and that your vibration isn't pulled down by negativity, therefore opening you up to attracting a spiritual soul mate relationship. Try to be around people who speak positive words and who encourage you along your pathway. If you have to be around people who are negative, stand your ground and be assertive, recognise your own strength and realise that you don't have to give in to the demands of others if you feel it's not aligned with your soul's wishes. Learn to say no more if people put on you allot. Through doing this, you free up valuable time and energy so that you can do the activities you love and you can give yourself more time towards your life purpose, which in turn can help you to be in the right place at the right time to meet the person whom you can have a wonderful and loving relationship with.

Angel affirmation to bring positive people into your life and to become assertive-
"I assert my spiritual power with love, faith and peace and only positive and loving people are drawn towards me. I ask that Archangel Michael shield me from negative energy so that I can maintain my person and spiritual peace."

Step 5- Keep An Angel Journal/Diary

An angel diary is a great way for you to record all the messages, experiences and inspirations that you receive from your Angels and Guides. Also you can use this as a place to record any feelings, thoughts, emotions or dreams that come to you and to let go of anything that you've been holding onto. Through doing this, you'll start creating more self awareness about what your soul truly desires in a relationship and you may start to see how dreams and messages link together, this can help to give you guidance about the steps you can take in bringing your relationship closer. You can also use this diary to write down your desires about the kind of relationship you want in your life, write it as if you already have this relationship and use words such as 'thank you for my wonderful, joyful and loving relationship that I now have in my life" as spiritually this will bring the energy of the person closer towards you. Use this as a tool of self reflection and to also record any meditations you have. It's also a good idea to meditate every day if you can, as in doing so you can check in with your Angels and Spirit Guides, to receive any information, guidance or daily actions they wish to bring for you.

Angel affirmation to move forward in your life-
"Thank you angels for manifesting my desires of a loving relationship. I please ask Archangel Uriel to help me see the way forward with clarity, so that I can take the action, guidance and the pathway that is aligned with the truth and integrity of my soul"

These steps can help with bringing in a loving relationship quicker, but sometimes also know that divine timing is happening, and that often people are given periods of not being in a relationship because there may be lessons and inner work which needs to be focused upon. Sometimes people can become caught up with cycles of the type of relationship they are manifesting, they may find that they keep repeating patterns of being in an abusive relationship or keep finding that they are treated in a certain way. Very often this can be due to unresolved emotions and feelings which need to come to surface so that you can move forward into a relationship that will really bring you love and peace. These cycles can be broken through meditation, healing and self awareness. One of the best action steps for finding a relationship is to first focus upon yourself, really get to know who you are as this will bring you the awareness of the type of relationship you wish to bring into your life, and awareness is the key to change. Know that you are worthy of love and that now is your time to start embracing a loving, supportive and balanced relationship.

Wishing you love, light and blessings,

Sarah Catori & The Angels

Please feel free to visit- http://bit.ly/AngelEmails to reserve your 1-1 intuitive email reading

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5 Steps for Lightworkers To Protect And Clear Their Energy

4/2/2015

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Within our society there can be allot of negativity which surrounds us on a daily basis and spiritually we need to learn to protect ourselves. As a Lightworker, you may find that your energy is being depleted through the negativity of others and through situations or even fear based astral energy. There is no cause for alarm or worry, for fear only feeds into this, there are solutions and ways of dealing with this kind of energy, which is what I'm going to cover in this article.

To start with, I cannot say enough how important grounding is.
Please see my grounding article for more information on how to do this. Grounding helps to bring the light energy you're receiving down to earth thus helping you to feel balanced and able to put your plans and inspirations into action.

Step 1- Ground Your Energy

Grounding your energy is really important for your energy system to stay in balance. As a Lightworker you may find that you're very connected with high spiritual vibrations and energy and this needs to be grounded into the earth, so that you can stay balanced and have your mind focused and sharp. This is important for protection too, for it helps to enhance protection techniques. Through having your energetic roots planted into mother earth, this in itself naturally helps with keeping your energy protected. If you are vibrating at a high frequency or if you feel quite spaced out regularly, I would recommend that you ground you energy at least once a day, maybe more if you feel you need too.

Please see my other article- Grounding your energy, for more techniques of how to ground your energy.

Step 2- Cleanse Your Energy Daily

Just as you wash your physical body, it's a good idea to also cleanse your spiritual energy/auric fields too. To fit this into your every day life, visualise doing this when your taking a bath or shower, as this will then become a routine for you. To do this, visualise when you are washing, that the water is running all the way over your aura and through the centre of your spirit, washing away any negative energy from your mind, body and spirit. If you wish, you can visualise different colours, I often find that the colour gold is very powerful. It's also recommended to take a bath weekly with Epsom salts, they are very cleansing and can help to give your spirit a deep cleanse.

Cleansing your energy can also be done through meditation, such as visualising sitting under a beautiful waterfall. As you sit beneath the waterfall, visualise that all your stress, upsets, negative energy and any negative emotions are washing away down a river to be transmuted into positive energy. There are many You Tube videos available if you would like to be talked through this process, just search 'cleansing meditation'. I find that visualising a violet flame to cleanse my energy is very effective and can be a great way of cleansing every part of your inner and outer spiritual bodies. To do this, I visualise a big flame, and I sit in the centre of this. As the flame burns with power and energy, it fully cleanses away any negative energy to a deep soul level.

Step 3- Cord Cutting

You can ask Archangel Michael to cut energetic cords between yourself and other people or situations. In life sometimes, energy cords may be formed between ourselves and other people, which passes energy from one person to another. Through regularly visualising all negative cords being cut away, you will find that you have a sense of freedom and that your energy levels are higher. This can also help you if you're trying to remove negative people or situations from your life that no longer support you or your life purpose. Cutting the cords regularly is important as even after you've cut them, sometimes they can re-attach when you're around the same people or through thoughts passed between you and them.

You don't have to be with someone face to face, cords can also attach through thoughts, so if you spend allot of time on the internet and social media sites, cords can still be sent from one person to another in this way. If you're a Lightworker, this is especially important; because your energy levels are high, people may attach cords so that they can have some of this energy for themselves. This isn't normally done with intent or malice, it's just because so many people are reaching out right now for help and love. Remember to keep your energy protection high, so that only exchanges of love can pass from and towards your energy system, as in doing this you can then send people and situations love energy without being drained or depleted of energy yourself. Also if you are sending out love and healing energy to others, remember to channel this from the source energy, rather than depleting your own resources, for there is an infinite amount of source energy available to us all for ourselves and to send to others if we wish. I have an Archangel Michael YouTube Cord Cutting Meditation available here if needed- http://bit.ly/aamichael

Step 4- Visualise A Protective Shield

This is a very important step and people may choose to do this in different ways. A cloak of protection is a good place to start and can be put on every morning before you venture out for the day. To do this, just visualise a cloak of your colour choice (I use purple as I feel this is a protective colour for me) Visualise putting the cloak around you and allow the hood to also cover your third eye. You can also use instead or as well as, a bubble of light, I use a beautiful Golden colour as I feel this has much protective strength. Visualise this bubble of light covering your whole body and aura. The bubble you can visualise first thing in the morning and it can be enhanced through the day, all you need to do is have the intention of the bubble being there and it will be. Both of these protection methods will help with deflecting away any negative energy and will only allow love and light to pass through. If there's a particularly negative person or situation, that normally would drain your energy or affect you, a mirrored bubble is very powerful, as this deflects away the negative energy back to the sender, so that they can learn and grow from what they're sending out. I find that supermarkets and crowds can be quite overwhelming, so I will often use the mirrored bubble when I'm around them.

You can create whatever protective shields feel right for you, the main part for this to be effective is in having the intent for it to protect and you will then be protected. Some people may like to choose different colours or shapes.

Step 5- Ask for protection from a higher source/guides/God/spirit animals/Angels

For me I believe the protection from God is the highest form of protection I can bring in, although this is down to your personal preference and beliefs. To do this I visualise the light of God passing through my crown chakra and moving down through my body, spirit and aura, clearing away any negative or dense energy and protecting my mind, body and aura. This is also followed by asking for the protection of Archangel Michael, and in circumstances where I'm feeling a negative presence or energy from people and situations, I ask for Archangel Michael to clear the negative energy away and to escort any lower energies away.

So if you ever feel negative energy, just ask him and he will be happy to assist you with this, he has a very powerful presence and is great with clearing negativity away.

If you are doing any kind of spiritual work or healing, ask for Archangel Michael to be present during this and he will keep you shielded from negativity. If you are doing spiritual work, you can also ask for the Archangels to stand in all four corners of the room you're working in, so that they can create a strong protective shield.

Remember that you also have your guides and guardian angels who will act as gatekeepers and will keep you safe, just ask them for their protection. You can also work with your spirit animals for assistance with this. If you wish to know more about who your guides or angels are, ask for them to bring you their names or visualisations and they will bring you in messages and images within your third eye or by other means to communicate their presence and messages with you.

These are just some protection methods and as mentioned previously, protection is all just about having the intent and belief in your mind that you are safe. Know that with the Angels presence around you, and as you work in the light, you are naturally safe anyway and even more valuable than any of the steps mentioned above, is to release all fear. Please remember the saying "Energy flows where attention goes" in other words, keep your thoughts positive, loving and focused upon the light and you will find that naturally this is what you attract around you.

Written with love by Sarah Catori & The Angels

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Twelve Signs That You May Be Ungrounded & Tips To Help You

4/2/2015

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Some of the common signs of being ungrounded include the following-

1) Dizziness, feeling light headed, a floaty feeling or feeling spaced out

2) Loosing track of what you're saying during a conversation

3) Loosing things regularly

4) Forgetting appointments you've made or other important dates

5) When you're driving you forget where you're going

6) Feeling tired, drained and lacking in energy and enthusiasm for life

7) Feeling sensitive to noise and light

8) Continual daydreaming

9) Feeling quite anxious and nervous in situations

10) Feeling clumsy and unable to function in the physical world properly

11) Feeling unable to take action on your dreams

12) Feeling disorganised and unable to focus

When you are awakening to your souls purpose, your energy may be changing to a higher vibration and you may find that grounding is important for you at this time. The benefits of grounding are many, and living in the physical world as a light worker you will find that doing this regularly helps you to maintain balance and clarity within the world around you. Some people maybe more naturally grounded than others, but I know for me that grounding is something which has to be done daily. Through grounding your energy regularly, you'll find that the inspirations you receive from your Guides, spiritual helpers and Angels are more easily channelled and brought into the physical plane. You see it is like an energy circuit, the energy comes in through your crown chakra and then needs to be grounded into the earth. Through this process, Mother Earth and all of her inhabitants are also receiving constant healing as this energy passes through and around you, but this is being channelled and therefore not your own energy, so this will also help with keeping you healed and balanced. Part of the role of a light worker is to anchor this energy into the earth's vibration to bring a higher state of consciousness to our earth and life forms within it, so being grounded helps to maintain this flow of energy.

Do you ever find that you have so many wonderful inspirational ideas in your mind, but you never quite manage to bring them into action? This could be because you need to ground more regularly, as if you're too floaty and ungrounded, you may find that it's harder to manifest your dreams and desires. It is important that after any spiritual work you do, that you ground your energy. Here are some steps to help you in the process-

1) Go for a walk and connect with nature

I find that this is one of the most powerful ways to ground your energy, it's even better done if you can walk somewhere with bare feet. When you walk with bare feet, particularly outside, this helps to re-establish your deep connection with Mother Earth. If you're unable to walk in bare feet, a walk in nature will still help you with connecting to the energy of the earth and it also has the benefits of cleansing and purifying your energy, whilst also getting some physical exercise, therefore helping the flow of energy within your body.

I also find that when I place my hands against a tree, the energy helps to bring me back down to earth. Whilst placing your hands on the tree, you can also visualise your energy
merging with the tree's energy, so that you're becoming one energy together. Tree's for me are the best teachers of how to ground your energy, as you can visualise this process wherever you are, as you can take yourself back to that feeling of connecting with the energy of that tree.

2) Visualise roots

This is a well known way of grounding your energy and can be done anytime and anyplace. When you start practising this, begin with listening to some calming music and finding somewhere relaxing. As you progress it will become easier and you'll find that you can do this wherever you are. Visualise a beautiful golden light passing in through the top of your head and moving through the centre of your being all the way down, releasing any stress you've been holding in any part of your body. As the golden light passes out through your feet and connects with the earth, visualise it turning into thick tree roots, growing deep down through the earths core, deep down until it meets with the centre of the earth, where it firmly wraps itself around the core, which can be visualised as a beautiful crystal.

This visualisation is excellent and I find that done daily, it can really help to anchor your energy.

3) Carry crystals

There are quite a few different crystals which can be carried on you regularly to help with grounding your energy. I find that this is a great used alongside one of the other methods. Here are just some of the grounding crystals you can use- Boji stone, Black Tourmaline, Tigers Eye, Smokey Quartz, Green Moss Agate, Hematite and Red Jasper. I find that wearing one or more of them as a bracelet is a good way of easily incorporating their grounding properties into your daily life.

4) Drink water, eat root vegetables

Drinking water is said to be an excellent way of grounding your energy, after any spiritual work and during spiritual work this is something I always do. The energy of water helps to keep your physical and spiritual bodies grounded. Also eating root vegetables regularly has been said to help with grounding a persons energy, of course this is a personal preference but I have felt the benefits of this. I've recently discovered that drinking ginger tea is both healthy and a great way for me to feel grounded, so if you like ginger, give it a try! This is great as it can be sipped throughout the day, and has definitely helped me to not feel so floaty and maintain a sense of connection with the earth.

5) Sage

You can buy sage sticks online or from most spiritual shops, you light the end and then use the smoke to move around your body and aura. This is a great way to cleanse your energy and aura from any impurities and the energy of the sage also has a grounding effect on your energy system. It's often helpful to ask someone else to do this for you, and as they are moving the sage around your aura, you can visualise the tree roots mentioned previously growing out of your feet, to give this extra power.

Grounding your energy is a very personal choice, so choose the method which suits you best. There are also some very good grounding meditations which you can listen to on Youtube. Try grounding every day for a week and you'll see the benefits this has on your life!

Wishing you blessings, love & light

Sarah

Please note: If you are experiencing any of the symptoms mentioned above, it is advised that you seek professional advice from a suitably qualified medical practitioner, such as a GP or Doctor.

Image is courtesy of Stuart Miles

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5 Steps To Manifest Your Soulmate With The Help of The Angels

5 Steps for Lightworkers To Protect And Clear Their Energy

Twelve Signs That You May Be Ungrounded & Tips To Help You

Sarah Catori

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